THE MEDITATION SALON

A PLACE TO GET
IN TOUCH
WITH
YOUR TRUE SELF

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VISION

It is our nature to find comfort and peace in our connections with others.
However, in today’s world, there’s a sense that these connections are fading,
as we become more remote and spend less time together.

At MELON Meditation Salon,
we offer you a place to let go of the burdens on your mind and body through
the practice of mindfulness.
We provide an opportunity for connection and sharing,
and we teach the importance of “being” rather than “doing”.

LATEST

ABOUT

instructor

At MELON, our generous and open-hearted instructors offer more than just the knowledge of techniques and exercises, we also create a space of acceptance and peace.

lounge space

Our unique oasis is an escape from the city, and when you pass through the entrance into the lounge, we provide a specially-crafted environment of sound and fragrance. Upon entering the studio, the bright and spacious atmosphere helps you to open up to your true self.

lounge space

We strive to build a community for forging real connections and friendships. Our goal is to create a welcoming space of trust to share feelings and experiences with one another.

EXPERIENCE

DISCOVER THE UNIQUENESS OF OUR SPECIALLY-DESIGNED SPACE

salon entrance

BEGIN TO RELAX IN THE PRESENT MOMENT FROM THE FIRST STEP INSIDE

salon lounge space salon herbal tea

ENJOY THE LOUNGE FOR CONNECTION AND CONVERSATION

salon studio salon herbal tea

DEEPEN YOUR MEDITATION IN A SPACE DESIGNED TO DEVELOP YOUR PRACTICE

STEPS

CHECK-IN

1. SELF CHECK-IN

When you arrive, please use the tablet provided for self check-in. Once check-in is complete, feel free to take a few moments in the lounge to relax your body and mind before your lesson.

aromatic oil

2. LESSON GUIDE

One of the ways to enhance meditation practice is through aromatherapy, using essential oils to ground and center you. After selecting an oil, place a drop on your wrists and massage into the skin before the lesson begins.
The mindfulness lesson is a 45-minute program of instruction in turning your awareness to your mind and body to deepen your understanding of consciousness.

herbal tea

3. RELAX AND REFLECT WITH HERBAL TEA

After your lesson, you can choose from six different herbal teas, whichever blend suits you.
We invite you to take time to reflect and talk about your experience with your fellow classmates.

HERBAL TEA

Our original blends of organic herbal tea come in six varieties, each named for a specific theme.
After your lesson, you can treat yourself to tea and take a cleansing breath to relax.

Swipe

  • Relax

    A calming blend of floral scents created with lavender and rose.

  • Sleep

    A blend of chamomile and verbena to promote restful sleep.

  • Heart

    A blend of black tea and hibiscus that helps with fatigue recovery while supplying healthy antioxidants.

  • Recognition

    A warming blend of rose and cinnamon for enhanced cognition and improved memory.

  • Basic

    A cleansing blend made from sage that also provides excellent antibacterial benefits.

  • Focus

    A blend of refreshing mint and antioxidant-rich green tea. Perfect for improving concentration.

ACCESS

Mindfulness Salon in Shibuya

JR Shibuya Station - 8 min walk
JR Ebisu Station - 9 min walk
Tokyo, Shibuya City, Higashi, 2 Chome−23−8, Shibuya Mmi Building, Ground Floor

Salon Hours
Tues-Fri 9:30AM - 1:00PM, 6:30PM - 9:00PM
Sat-Sun 9:30AM - 4:00PM
Mon CLOSED

03-6803-8206

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